SmoothBen.com

The Official Site of WEC Champion Ben Henderson

Bill Solus
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  • Tacoma, WA
  • United States
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Latest Activity

Bill Solus commented on John Crouch's blog post 'Keep voting on Ampenergy.com!'
vote here http://promo3.cfapromo.com/wec/vote.asp
July 8
Bill Solus commented on benson henderson's blog post 'so yeah...'
Congrats Ben your hard work is paying off. As for all the other stuff the distractions etc. if you need to talk or something call anytime.
July 1
Bill Solus added a photo
rank
June 20
Bill Solus commented on benson henderson's photo 'the life and times...'
LOL they just look alike Julias is Bens older brother
June 12
Chris Camozzi left a comment for Bill Solus
May 27
Bill Solus left a comment for Chris Camozzi
May 25
Bill Solus commented on Raul Brigantti's blog post 'Ben Henderson defends belt quickly, taps out Cerrone! Who's Next?'
Hopefully WEC will bring in some new lightweights, the winner of the Varner vs Shalorous or Roller both have an argument for an attempt for the belt. Personally I think Shalorous may surprise people in Edmonton. I also saw that Roller is having a gr…
May 19
Bill Solus left a comment for Harper D Kidder
May 19
Bill Solus commented on benson henderson's video 'Video uploaded on May 15, 2010'
Nice very Nice!!!
May 15
Rondale Merricks commented on Bill Solus's video 'Ben Smooth Henderson Wec'
I want that shirt damn it..i will have one by the end of the month...hopefully.
May 7
benson henderson left a comment for Bill Solus
May 7
benson henderson left a comment for Bill Solus
May 7
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May 3
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May 2
Bill Solus commented on benson henderson's blog post 'mma going mainstream???...'
That is awsome be sure to stalk a few XXL
April 29
Bill Solus left a comment for Thomas
April 27

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Bill Solus

Ben Smooth Henderson Wins in the First round

Ben wins by Guillotine. Yes our favorite fighter Benson Smooth Henderson has done it again choked out Donald Cowboy Cerrone by guillotine 1:57 of the first round. Congrats Champ you have defended your title as WEC top 155lb fighter us here at Smoothben.com had no doubt that you would be victorious.

Benson was also awarded Submission of the night... that will add a cool $65000 dollars to his bank account I see a great Wedding coming up in August.

Posted on April 24, 2010 at 8:30pm — 4 Comments

Bill Solus

World Extreme Cagefighting: Federal Way's Henderson rises to top of the MMA game

By CASEY OLSON
Federal Way Mirror Sports editor
Apr 14 2010, 11:11 AM · UPDATED

… Continue

Posted on April 17, 2010 at 12:10pm —

Bill Solus

Benson Henderson, WEC Lightweight Champion on AZ TV

The embed code from the sight didn't work so use the below Link.

http://www.azfamily.com/good-morning-arizona/Benson-Henderson-WEC-Lightweight-Champion-87654617.html

by Catherine Holland


Posted on March 15, 2010 at 8:35 AM


_______________________________________

PHOENIX -- Scott Pasmore chats with Worl… Continue

Posted on March 20, 2010 at 3:25pm —

Bill Solus

HENDERSON LOOKING FOR NEW BLOOD IN WEC

- HENDERSON LOOKING FOR NEW BLOOD IN WEC
Sunday, January 17, 2010 - by Damon Martin - MMAWeekly.com
HendersonVarner545WEC46.jpg

Getting a championship belt is a great accomplishment, but for new WEC lightweight titleholder Ben Henderson, he still has goals he's yet to achieve. It's not just about winning the belt for him, he wants to be the best in the world and that requires… Continue

Posted on January 31, 2010 at 6:28pm —

Bill Solus

A Different Side of Ben Henderson

If given the opportunity to talk to Ben Henderson, what would you ask? I'm guessing the route I picked is different than what you've read else where. I wanted to let the dust settle a bit from his recent media 'tour' and catch him after he had had a chance to rest up a bit. Yeah, come to find out that doesn't really happen with Ben. When he should be enjoying his new title of WEC Lightweight Champion and basking in the sun and eating bon-bons, he's relieving his mother from her job and working i… Continue

Posted on January 28, 2010 at 9:46pm — 5 Comments

Comment Wall (19 comments)

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At 8:35am on May 27, 2010, Chris Camozzi said…
Thanks! I appreciate that
At 3:55am on May 7, 2010, benson henderson said…
and i did manage to check out the page you did for that gym, good stuff, a little hard to 'find' the links but pretty smooth...
At 3:53am on May 7, 2010, benson henderson said…
i'm not gonna lie, i'm really diggin' your page, hehehe...
At 10:41pm on April 6, 2010, Jason Genet M.M.A. said…
you are an admin now
At 9:19pm on January 17, 2010, Brian Solus said…
alright thanks.
At 3:33pm on January 6, 2010, Julius TK. Henderson said…
Stop by the store later, Ben said I could upload my pic's, but after an hour, I gave up.
At 4:31pm on October 15, 2009, Anthony Joo said…
:) Thanks for the warm welcome.
At 11:51am on September 11, 2009, Ruben Garcia said…
Hey Bradda!!! Good to be here, another weekend of slaving away, ha ha ha...
At 2:55pm on August 30, 2009, Ruben Garcia said…
Bill, I'm glad to see that you are close to fighting shape with well rounded skills I see.
At 9:47am on August 14, 2009, benson henderson said…
;-)...

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